Healthy Habits with Humana - Let's Talk Health - 2 Part Lecture & Craft Series

Join is for all the support you need for all aspects of your health - physical, mental and emotional.  We want to help you address your whole person health.

(1) Keep your Blood Sugar in Range & Medicines explained: Diabetes 

Thursday, October 10 @ 2PM

Learn about Diabetes and how eating healthy, exercising and taking your medicines may help prevent other health problems.  Pharmacist Q & A.  Followed by Rock Painting with Mudrine Cesar, Activity Coordinator and Humana Representative.  Learn how to be creative, lower stress and express yourself thought rock painting.

(2) Mental Wellness: A Key to Wellbeing with Medicines Explained 

Thursday, November 14 @ 2PM

Learn ideas for managing anxiety and depression and simple steps that may help you feel better.  Then watch as a pharmacist answers some commonly asked questions. Followed by Rock Painting with Mudrine Cesar, Activity Coordinator and Humana Representative.  Learn how to be creative, lower stress and express yourself thought rock painting.