Chair Yoga with Mike Mitchell

Wednesday October 16 @ 11 AM

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Wednesdays @ 10:30 AM

October 23 | November 6 & 20 | December 4 & 18

Come and reap the benefits of this yoga practice that involves performing yoga poses and breathing exercises while seated. This is designed to be accessible for all individuals who may have limited mobility, difficulty standing for long periods or other health concerns that make traditional yoga poses challenging.